After participating in the low carb call-in show and hearing from so many dieters there and in the email the show provoked, I started thinking it might be interesting to do a stint of very low carb dieting myself, just to see if I noticed anything new, now that I've done so much research.
Though I ate a very strict low carb diet for many years, I have been eating under 110 grams a day since 2009
.
oprah winfrey