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Showing posts with label Metabolic Advantage. Show all posts
Showing posts with label Metabolic Advantage. Show all posts

Metabolic Advantage of Ketogenic Diets Debunked? An Intriguing Study You Will Want to Read

I have been working my way through diet research lately, looking for those very few studies that are truly "scientific" in both design and execution. Because I'm interested in the impact of weight loss on metabolic rate, I did some searching for studies that measured REE--Resting Energy Expenditure, using techniques like the ones described in my post below about Dr. Liebel. This led me to an