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Showing posts with label low carb breakfast diet. Show all posts
Showing posts with label low carb breakfast diet. Show all posts

Details: The "Big Breakfast Diet" was Low Carb & Very Low Cal

There's been a lot of ignorant coverage of the supposed benefits of a high carb big breakfast for dieters.Now Diabetes in Control has published the details of this study and they are quite different than what the media coverage would suggest.Here are the pertinent facts:1. The specific of the diets (emphasis mine): The low-carb diet allowed 1,085 calories a day with 17 grams of carbohydrates, 51