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oprah winfrey

Recovering from Holiday Diet Mayhem

A quick scan of various diabetes support boards shows that people have either stopped posting completely, or they're posting messages along the lines of, "I can't believe I ate the whole thing!"Yup. It's holiday time again. Personally, I believe it is dangerous to be too perfect with any diet, because when people are utterly perfect, and never eat a single uncounted gram of carbohydrate, when