A lot of people tell me they'd like to cut back on carbs but don't know what they'd eat, since they aren't big on hunks of meat. So I've pulled together a bunch of "things every low carber knows" for those of you who are trying to cut back.One thing to keep in mind. The fewer carbs you eat, the safer it is to eat fat. If you are keeping your carb intake under 15 grams per meal you can eat as
