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oprah winfrey

Best Timing for Regular Metformin

I've been fooling around with using regular metformin the past two weeks instead of the metformin ER I usually take. I've found that the trick to making it work is to time it properly. If I take it 2 hours before eating, I see the strongest blood sugar control after meals.If you take regular metformin WITH meals, it won't get active until long after your food hits the system, which means your